Can Dogs Eat Beetroot (Beets)?

Yes, dogs can eat beetroot in small amounts. Plain cooked or raw beetroot is not toxic and contains fibre, vitamins and minerals that can support health. However it should be fed in moderation because too much may cause digestive upset or contribute to excess sugar intake.

Last updated:

March 19, 2026

Can Dogs Eat Beetroot (Beets)?

Key information

The table below highlights the key nutrients found in this food and how they may impact your dog’s health. Nutritional values can help determine whether a food is beneficial, should be fed in moderation, or is best avoided.

Safe for dogs?
Yes
Safety rating
Safe
Serving frequency
Occasional
Vitamins and minerals
Folate, Vitamin C, potassium, manganese, fibre, iron, magnesium
Benefits
Beetroot contains fibre that may help support digestion and bowel health. It also provides antioxidants and plant compounds that may support immune function and help reduce inflammation. The vegetable supplies folate and minerals that contribute to normal cell function and general wellbeing.
Risks
Large amounts may cause stomach upset, diarrhoea or gas because of the fibre content. Beetroot also contains natural sugars and oxalates which may contribute to urinary issues in dogs prone to bladder stones if fed frequently.
Safety notes/warnings

Only feed plain beetroot without seasoning or added ingredients. Pickled beetroot should not be given to dogs because it contains vinegar, salt and sugar that are not suitable for them. Introduce beetroot gradually as the fibre may cause mild stomach upset in some dogs. The natural pigments in beetroot can temporarily change the colour of urine or stool which is usually harmless. Dogs with a history of urinary stones may need to avoid beetroot due to oxalates so check with a veterinarian first.

Calorie information
About 43 calories per 100g which is roughly half of a small beetroot. A few small cubes contain only a small number of calories when offered as a treat.
Serving size
  • Extra-Small dogs (1–5 kg): 1 to 2 small cooked cubes
  • Small dogs (5–10 kg): 2 to 3 small cubes
  • Medium dogs (10–25 kg): 3 to 5 cubes
  • Large dogs (25–40 kg): A small handful of cubes
  • Extra-Large dogs (40 kg+): Up to about half a small beetroot cut into pieces
How to prepare
  • Wash the beetroot thoroughly and remove any dirt
  • Peel the outer skin if it is tough
  • Cook by steaming or boiling until soft which helps digestion
  • Cut into small cubes or slices suitable for your dog’s size
  • Serve plain with no salt, oil, vinegar or seasoning
Key information source
RSPCA Knowledgebase

Important: We do our best to ensure the information on this page is accurate and based on reputable animal health sources. However, this website is intended for general informational purposes only and the content has not been individually reviewed or approved by a veterinarian.

Every dog is different and reactions to foods can vary. If you have concerns about your dog’s diet or health, it is always best to speak with a qualified veterinarian.

If you believe any information on this page is incorrect or outdated, please let us know via our Contact Us page so we can review and update it.

Frequently Asked Questions

Here are answers to some of common questions that dog owners ask about this food's safety and nutrition

Can dogs have

Beetroot (Beets)

everyday?

Dogs can eat beetroot occasionally but it should not be a daily staple. While the vegetable provides fibre and some useful nutrients, dogs receive their main nutrition from complete dog food. Feeding beetroot too often may also lead to digestive upset or excess sugar intake. Offering a few small pieces from time to time is usually a safer way to include it as part of a varied treat routine.

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How much

Beetroot (Beets)

can my dog eat?

The amount of beetroot a dog can eat depends mainly on their size and digestive tolerance. Small dogs may only need one or two small cubes while larger dogs can handle a few more pieces. Treat foods including vegetables should generally remain below ten percent of a dog’s daily calorie intake. Starting with a small portion helps you see how your dog’s digestive system responds.

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What if my dog has too much

Beetroot (Beets)

?

If your dog eats too much beetroot they may develop mild digestive upset such as loose stools, gas or stomach discomfort. The red pigments can also temporarily colour urine or stool which may look unusual but is usually harmless. Make sure your dog has access to fresh water and monitor their behaviour. If vomiting, persistent diarrhoea or signs of pain occur it is best to contact your veterinarian for advice.

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Can puppies eat

Beetroot (Beets)

?

Puppies can try a very small amount of beetroot once they are eating solid food, but it should remain an occasional treat. Their main nutrition should always come from a balanced puppy diet designed for growth. Because beetroot contains fibre and natural sugars it is best to start with a tiny soft piece and monitor digestion. Cooking the beetroot until soft can make it easier for puppies to chew and digest safely.

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Can small dogs eat

Beetroot (Beets)

?

Small dogs can eat beetroot but portions should stay very small because the fibre and natural sugars may affect them more quickly than larger dogs. A couple of small soft cubes is usually enough for a treat. Cutting the beetroot into tiny pieces makes it easier to chew and reduces choking risk. As with any treat it should only make up a small percentage of the dog’s overall daily food intake.

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Can senior dogs eat

Beetroot (Beets)

?

Senior dogs may benefit from beetroot in small portions because it provides antioxidants and fibre that support general health and digestion. The vegetable is also relatively low in calories when fed in small amounts. Cooking beetroot until soft can help older dogs chew it more easily, especially if they have dental wear. Because some senior dogs have sensitive stomachs it is best to introduce it gradually and monitor digestion.

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Can overweight dogs eat

Beetroot (Beets)

?

Beetroot can be offered to overweight dogs in small portions as a lower calorie alternative to many commercial treats. The fibre may help dogs feel satisfied with a small serving. Even so the vegetable contains natural sugars so portion size still matters. Offering a few small cubes occasionally can add variety without significantly increasing calorie intake as long as the dog’s overall diet remains balanced.

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