Can Dogs Eat Rocket (Arugula)?

Yes. Rocket also known as arugula is safe for dogs in small amounts. It contains vitamins and antioxidants that may support general health. Feed only plain leaves and avoid large quantities due to digestive sensitivity.

Last updated:

March 27, 2026

Can Dogs Eat Rocket (Arugula)?

Key information

The table below highlights the key nutrients found in this food and how they may impact your dog’s health. Nutritional values can help determine whether a food is beneficial, should be fed in moderation, or is best avoided.

Safe for dogs?
Yes
Safety rating
Safe in moderation
Serving frequency
In moderation
Vitamins and minerals
Vitamin A, vitamin C, vitamin K, folate, calcium, potassium
Benefits
Low calorie topper, contains antioxidants, supports immune health, provides fibre, adds dietary variety and mild hydration
Risks
Excess intake may cause stomach upset or loose stools. Peppery taste may discourage some dogs and lead to refusal of regular food if overused.
Safety notes/warnings

Introduce gradually and mix with familiar food. Avoid bagged salad mixes containing onion or garlic pieces. Do not serve rocket dressed with vinaigrette or oils. Dogs with sensitive stomachs may tolerate lightly wilted leaves better than raw. A few chopped leaves can be sprinkled over kibble for variety. Because it is rarely used in dog diets it can be a novel enrichment ingredient. Rocket has a naturally peppery flavour which some dogs may find unusual, so they may prefer the taste of other leafy greens like romaine lettuce or spinach.

Calorie information
About 25 calories per 100g which equals roughly three loosely packed cups of fresh rocket leaves. This makes it a very low calorie leafy addition.
Serving size
  • Extra Small dogs 2 to 5 kg: 1 small leaf finely chopped
  • Small dogs 5 to 10 kg: 1 to 3 leaves chopped
  • Medium dogs 10 to 25 kg: small handful about 4 to 6 leaves
  • Large dogs 25 to 40 kg: 6 to 10 leaves
  • Extra Large dogs 40 kg plus: up to 12 leaves occasionally
How to prepare
  • Wash thoroughly to remove dirt
  • Chop finely for easier digestion
  • Serve raw in very small amounts or lightly wilted
  • Avoid dressings, oils or seasoning and mixes that contain onion and garlic
  • Mix into regular meals rather than feeding alone
Key information source
RSPCA Australia

Important: We do our best to ensure the information on this page is accurate and based on reputable animal health sources. However, this website is intended for general informational purposes only and the content has not been individually reviewed or approved by a veterinarian.

Every dog is different and reactions to foods can vary. If you have concerns about your dog’s diet or health, it is always best to speak with a qualified veterinarian.

If you believe any information on this page is incorrect or outdated, please let us know via our Contact Us page so we can review and update it.

Frequently Asked Questions

Here are answers to some of common questions that dog owners ask about this food's safety and nutrition

Can dogs have

Rocket (Arugula)

everyday?

Dogs can eat rocket occasionally but it is not ideal as an everyday vegetable. Its strong flavour and fibre content mean frequent servings may cause digestive upset in some dogs. Offering it once or twice a week in small quantities is usually sufficient. Rotating different leafy greens provides variety and reduces reliance on a single ingredient. Always serve plain and chopped.

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How much

Rocket (Arugula)

can my dog eat?

The amount depends on size and tolerance. Start with a single chopped leaf and gradually increase if there are no digestive issues. Rocket should only be a small addition to the main diet. Larger dogs can handle a small handful while smaller breeds may only need one leaf. Mix into meals for easier acceptance. Avoid serving large piles of raw leaves.

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What if my dog has too much

Rocket (Arugula)

?

If your dog eats a large quantity of rocket they may develop mild stomach upset such as loose stools. Offer fresh water and return to normal feeding. Most dogs recover quickly without intervention. Contact your vet if vomiting lethargy or persistent diarrhoea occurs. Puppies and smaller dogs may be more sensitive to excess fibre so keep a closer watch.

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Can puppies eat

Rocket (Arugula)

?

Puppies can try tiny amounts of rocket once they are comfortable with solid foods. The strong flavour may be unfamiliar so mixing very finely chopped leaves into their usual meal is best. Because puppies require nutrient dense food for growth, leafy greens should remain a minor addition. Too much fibre can loosen stools. Start with a very small quantity and observe tolerance. If there are any digestive changes wait a few weeks before trying again.

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Can small dogs eat

Rocket (Arugula)

?

Small dogs only need minimal amounts of rocket. One or two finely chopped leaves is often enough. The peppery taste may be more noticeable to smaller breeds so blending into food helps acceptance. Because toy breeds have limited calorie allowance even low calorie vegetables should be counted as treats. Avoid offering whole leaves which can be awkward to chew. Chopping thoroughly helps prevent gulping and makes digestion smoother.

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Can senior dogs eat

Rocket (Arugula)

?

Senior dogs may benefit from the light fibre and antioxidants in rocket but texture and taste should be considered. Some older dogs with reduced appetite may reject strongly flavoured greens. Lightly wilting the leaves can soften both texture and flavour. Introduce slowly and keep portions small. If your senior dog has digestive sensitivity or is on a specialised diet consult your vet before adding new vegetables. Finely chopped rocket is usually easiest to manage.

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Can overweight dogs eat

Rocket (Arugula)

?

Rocket is suitable for overweight dogs because it is extremely low in calories and adds volume to meals. A small handful mixed into regular food can increase perceived portion size. This may help dogs feel satisfied without extra energy intake. Avoid pairing with calorie dense toppings. The peppery taste can also add interest to otherwise plain diet foods. Rotate with other vegetables to maintain nutritional balance.

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